10 Foods That Look Like The Body Parts They’re Good For

1)  Grapefruit – Breast Grapefruit, oranges, and other citrus fruits resemble female mammary glands and help the movement of lymph in and out of the breasts!  According to Dr. Moulavi, “Grapefruit contains substances called limonoids, which have been shown to inhibit the development of cancer in lab animals and in human breast cells.”

2)  Walnut – Brain

Walnuts have a striking resemblance to the human brain,  and have been recognized as one of the ultimate brain foods. Walnuts are a good source of omega-3, and have more antioxidants, folic acid (vitamin B9), and vitamin E than any other nut.  It is important to properly soak and rinse walnuts (as well as most other nuts) to remove phytates and activate enzymes for optimal nutrient absorption.

3)  Carrot – Eye

It is clear that a sliced carrot resembles an eye, it even has patterns of radiating lines that look just like the pupil and iris!  Beta-carotene (what gives carrots their vibrant orange colour) helps to maintain healthy eyesight, protects against macular degeneration, and the development of cataracts.

4)  Celery – Bone

A stalk of celery resembles a bone, and they’re good for bones too.  Celery contains silicon,which is part of what gives bones their strength.  Here’s an astonishing fact: bones are 23% sodium, and celery is also 23% sodium.

Stretching!

Try out these stretches before your next workout!