Healthier U Presents Weight Watchers at Work!

Rank #1 Best Commercial Diet by U.S. News

Rank #1 Best Commercial Diet by U.S. News

Weight Watchers, ranked #1 by U.S. News,  is coming to Stony Brook!

Tracey Ledger of Non-Invasive Cardiology and Melissa Shampine of Cardiac ICU, Cardiothoracic ICU, Cardiac Acute Care Unit, Cardiothoracic Step Down & Telemetry are Weight Watchers At Work liaisons who would like to let you know about some exciting news for 2015.

They are offering a new series of Weight Watchers at Work (WWAW) starting on Feb. 5, and are hoping current members will continue their quest for good health & wellness through weight loss in 2015. To that end, A WWAW Open House will be held from 12:00-1:00 pm on Jan. 29 in the Cafeteria Club Room.

Tracey and Melissa also have a new weekly meeting spot. It is centrally located for those who work in the hospital and Health Sciences Towers. Meetings will be held every Thursday from 12-1 pm, in the Cafeteria Club Room*, which is located between the main cafeteria & deli, Hospital Level 5.

Anyone interested in joining can start at this week’s meeting (fees will be pro-rated as they are finishing up their current session), so please feel free to bring your lunch, your colleagues and SPREAD THE WORD!!!!

· The 17 week series is $186 min 20 members – includes 19 weeks of free etools

· The 12 week series is $156 min 15 members – includes 14 weeks of free etools

(*In the event of a location change an email will be sent out to members & notice will be posted prior to meeting time)

Payment can be made in Cash, Check, Major Credit Card or Money Order

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96 thoughts on “Healthier U Presents Weight Watchers at Work!

  1. Loreen Lesso

    Hello Nancy,
    It seems your program is structured for employees at SBU. My daughter is a freshmen at SBU. I do believe WW would be very helpful to her in reaching her healthy weight goal. I was wondering if it was prudent for her to be a member of the 19 week group if only to boost the number of participants in your group and to get access to the e tools at your program’s lower rate. And input would be greatly appreciated.
    Email address above. Cell 201-788-5537.
    Yours, Loreen

    Reply
    1. Dean Bowen

      Loreen,
      I would encourage you or your daughter to contact MELISSA SHAMPINE, 631-444-1371 OR TRACEY LEDGER, 631-444-3312. They are the ambassadors for Weight watchers at Work. There are some other resources available to your daughter for free as a student. Meeting with nutrition counselors, dietitians, personal trainers etc. We can provide you with some more information if needed.
      Dean

      Reply
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        Tüm vücut MR taraması, vücudun farklı bölgelerindeki dokuların ayrıntılı bir görüntüsünü oluşturmak için kullanılan bir görüntüleme yöntemidir. Bu tarama yöntemi, vücudun herhangi bir bölgesinde oluşabilecek tümörler, enfeksiyonlar, yaralanmalar, tıkanıklıklar, dejeneratif bozukluklar ve diğer patolojik durumların tespiti için kullanılır.

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  2. Norma Billings

    The Weight Watchers at Work program is a great way for people to come together and work toward a common goal. If you’re interested in joining, it’s important to let your manager know as soon as possible so that they can schedule time accordingly. You can rely on https://masterbundles.com/graphics/illustrations/food/ source for food-related graphics. You’ll also want to check out the details of the program and see if there are any pre-requisites that you need to meet before getting started.

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  3. Henry Johns

    One of the first things that I found was that Weight Watchers was not just about dieting. It was about learning how to make better choices in all areas of your life, including what you eat, how much you eat and how often you exercise. I will have to visit https://www.resumehelpaustralia.com/select-resumes-review/ website to read authentic reviews about essay writers. I learned so much from this program that I wanted to share it with everyone at Healthier U! As such, I have partnered with Weight Watchers for this new blog series where we discuss topics related to healthy living through the lens of the Weight Watchers program.

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  4. James

    You did a great job explaining the program! I love ❤️ WW! It’s a great program. I can still eat normal and what my family eats I’m just more mindful about what I put in our bodies. I’ve been a lifetimer for 4 months. I too go to all the meetings I can. With 4 kiddos sometimes we have emergencies. Since becoming a lifetimer I’ve continued to lose weight I have my own personal goal. I’m also the youngest in my group and I love it. I learn so much from the other members. They are my friends now. And I couldn’t do this without them. Good luck the next two weeks! I’m sure you’ll do great! Ramos And Sons Plumbing

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  5. Ethan

    The problem is that people “diet”. It has to be a lifestyle change or it won’t work. Take the stairs instead of the elevator, walk up and down the room while talking on the phone, take a bike or walk instead of driving. Have healthy snacks on hand and no junk. CBD gummies I have a home office so I have to keep this in mind because I love cakes, pies and pastries. I also have a dog so I have to walk every day or just can’t move, especially in winter. I am not a runner and do not go to the gym, but every morning I do exercises for 5-10 minutes. Thanks for the post!

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    It can be difficult to make a change like this, but the support of your coworkers and friends can help you stick with it. Weight Watchers offers online tools that make it easy to track your progress and share success stories with your friends. I will need to read best resume service reviews before hiring a resume writer online for my assistance.

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  10. Emma Sivewright

    Stony Brook University’s Healthier U program is presenting Weight Watchers at Work on January 8th from 9-11am in the SU Wellness and Fitness Center. This workshop is free and open to all Stony Brook employees. Participants will learn about the program, how to set goals, how to eat smarter, and how to track their progress. Neurosurgeon Calvary Adelaide

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    Weight Watchers is a popular diet program that has been found to be helpful in reducing weight and improving overall health. This program is offered at Stony Brook University and is free for faculty, staff, and students. Dental Crowns Chatswood

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    The Stony Brook University HealthierU program is proud to offer Weight Watchers at work as a way to help employees lose weight and improve their health. Weight Watchers is a proven program that has been shown to help people lose weight and improve their health. This program is a great way to help employees lose weight and improve their health. Luxury Home Builders Brisbane

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    Many people are intimidated by the idea of weight loss, but with the help of Weight Watchers, it is possible to achieve and maintain a healthy weight. In addition to providing delicious recipes and tools, the program provides support and accountability. If you are interested in trying Weight Watchers, we recommend visiting healthieru.com for more information. Timber flooring Adelaide

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    The Stony Brook University Healthier U Club is proud to present Weight Watchers at Work on January 8th from 6-7pm in the Student Union Ballroom. This event is open to all Stony Brook employees and their spouses. Electrician Manly

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    Healthier U is proud to present Weight Watchers at Work! This program provides participants with the tools they need to make healthy choices at work, while also having fun. We hope that this program will help participants to lose weight and improve their overall health. Electrician North Perth

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  17. Steve Martenzs

    The Stony Brook University HealthierU team partnered with Weight Watchers to provide attendees with weekly meal plans and weight loss tips at their January meeting. According to HealthierU Coordinator, Kellie McCarthy, “The goal of this partnership is to promote healthy eating and weight loss at work, and to provide our attendees with the tools they need to make lasting changes. hunter pest and building inspections

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