For my final project, I wanted to continue my sleep project and the effects of ADHD on sleep. I hadn’t realized just how personal and how much my ADHD truly affects so many aspects of my life, even my sleep until I really sought out the research from my previous project. It was nice to look back at my own past to remember and make sense of why as a younger person, I couldn’t sleep. It’s always been a problem, and this was a very therapeutic experience to really delve deeper into this aspect of myself. To know the probable whys to my sleeping issues both as a child, and now as an adult.
I originally planned for 10 pages total, but I found I was able to tell the story I wanted to tell with 7 pages total. I decided against including the sleep paralysis simply because I wanted to keep the focus on ADHD.
