Wellness Challenge

What is the wellness challenge?

The wellness challenge will run for the entire Be Well program. There are three tiers to the challenge (see below) and the points you gain are culminating. You may complete any of the items to gain points which are reported to the Director at the beginning of each workshop. It is suggested that you focus your activities on the dimension that you need to be balanced on the wellness wheel/wellness check you will complete in the beginning of each workshop. You may complete each task weekly but may not repeat tasks for points in the same week.

Knowledge: 100 Points

Skillful: 200 Points

Proficiency: 300 Points

Please use this google form to log your wellness challenge each week!

 https://goo.gl/forms/YZ6KE5wBjgGqDMgy2