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When was the last time you looked at the stars? Throughout human history, the sky has been a symbol of the great unknown and a window to a higher power. However, we often get caught up in our busy lives and forgot about the wonder of the universe right above our heads. Here are some reasons why you should take a moment and admire the night sky.

The best things in life are free

Unlike the movies or a visit to the planetarium, it costs you nothing to look up at the skies. You can access the sky from anywhere in the world and there is no limit to the amount of time you can spend; you could even sleep under the stars if you like. Even ten minutes of gazing at the night sky can be more relaxing than a massage or a guided meditation.

Our lives are hectic. We busy ourselves pursuing money and possessions that often do not bring contentment. Stargazing reminds you that the best things in life are free. It reminds you to take a breath and remember how good it feels to be alive. It urges you to pause and spend time with the ones that you love. Stargazing is a simple pleasure that anyone can enjoy.

You gain perspective

The petty concerns of our lives can sometimes seem so important and overwhelming. However, when you are faced with the enormity of the night sky, you realize how minute and inconsequential your concerns are. Our short lives are but a twinkle in the journey of time. Knowing this helps you to have a balanced view of your achievements and failures.

The perspective that stargazing brings is important. The vastness of the universe reminds us of our shared humanity on this small planet. By de-centering the self, we become more aware of the common fate of all life and feel more connected to the other beings on Earth. We become more open, more empathetic, and more compassionate towards others.

Find peace and serenity

There is something immensely comforting about the infinite sky. It is a testament that life goes on, as it always has and always will. Compared to stars that are billions of years old, human history is but a heartbeat. In the sky, there are no boundaries and no worries about tomorrow. What seems chaotic follows the natural rhythm of time and space.

The sky shows us that many things are out of our control. We cannot change the weather, move the clouds, make the moon full, or decide which constellations shine the brightest. Yet, the night always astounds with its displays of magnificence and beauty. Perfection exists in nature. The universe prevails. In this, we can shrug off our worldly woes and find solace and peace.

Free your imagination

As we get older, we lose our sense of wonder. Stargazing helps to awaken our inherent curiosity and amazement. Why are we here? Where did the universe come from? In the face of the night sky, one cannot help but ask questions. We may know the theories that science and religion provide, but we continue to search for an answer that speaks to our souls.

The star-scape is a playground for the imagination. Ancient man saw animals and human shapes in the placement of the stars. What can you see? You may see a robot where others see the Great Bear or three dancers where others see Orion’s belt. The sky offers endless opportunities for you to exercise your childish wonder and imaginative freedom.

How to enjoy the night sky

The best way to enjoy the night sky is to place a blanket in your backyard and lie down. Stargazing is a wonderful way to spend an evening with your partner or children. Looking up to the stars while lying on your back makes you feel like you are in nature’s amphitheater. Do not be surprised if you find yourself drifting off to sleep!

If you live somewhere too cold to stargaze outdoors, why not install a skylight or a glass conservatory that will allow you to enjoy the beauty of the night sky while staying indoors? You can also buy a telescope to get a closer view of the constellations from the comfort of your home. Amateur telescopes are affordable and very easy to position and install.

Buy night sky paintings to bring the beauty of the stars into your home. With a painting, you can enjoy the serenity and mystery of the night sky even during the day. Best of all, you can have paintings in any room of the home. You can revel in the wonder of the stars in your bedroom or add much-needed perspective to your home office.

The night sky is more than just a pretty scene. It invokes feelings of hope, peace, wonder, and harmony. It inspires you to connect, to dream, and to wish for a more beautiful world. Next time you come home from work or take out the bins after dinner, take two minutes to pause and look up to the sky. Breathe in the expanse of the universe and awaken your soul.