For my reflection, I decided to take a photograph of the thing that helps me with my anxiety. I have generalized anxiety disorder (GAD), and to help with what Dr. Lejuez described as a “constant hum” of anxiety, I take medication. It doesn’t get rid of my feeling of anxiety as a whole, since that is something that everyone experiences at a lesser level than those with disorders, but it does get rid of the constant pressure and worry. I wanted to portray it in a soft, positive light, since it helps me, and typically psychiatric medications have a negative reputation to them; but they’re all the same as any other health medication.