Sleep paralysis is a state, during waking up or falling asleep, in which a person is aware and unable to move or speak. Some people may experience hallucinations during this time where they may hear, feel, or see things that aren’t actually there. This experience is so scary because you are alert but realize that you cannot move or make any sounds. Imagine your worst nightmare in front of you and you realize that you can’t move away from it. Sleep paralysis often occurs in people who have narcolepsy or sleep apnea, but it can affect anyone. The main treatment for sleep paralysis is improved sleeping habits. My project is inspired by this terrifying parasomnia.
Stuck
