WHAT IS Dr B in 60
Dr B in 60 is an animated educational video series which uses Sport Psychology Mental Training strategies to promote:
- Athletic Performance
- Academic Achievement
- Rehabilitation from Injury
- Sense of Well Being
Dr B in 60
Getting Rehab Strong
Keep in Mind that the Getting Rehab Strong video series is designed to help you achieve a positive, pro-active mindset as you go through each phase of the rehabilitation process.
Before viewing the videos ask yourself “What are my mental strengths as an athlete and how can I use them to assist me in the rehabilitation process?”
After viewing the video talk to your rehab team (physician, athletic trainer, and other treatment providers) about setting both long term and short term goals and other suggestions they may have to get Rehab Strong.
Getting Rehab Strong Video Playlist Watch all 5 videos
Individual Getting Rehab Strong Videos