Shop With Me!

Here is my ultimate list for everything I ever get from the grocery store. I make an effort to buy plastic free and in bulk, but sometimes it is not an option. As long as we are consciously consuming and choosing mindfully, we are making a difference! Happy shopping!

Save this page as a PDF to use as your personal guide!

Veggies-

• Kale
• Lettuce
• Eggplant
• Red peppers
• Carrots
• Garlic
• White and purple onion
• Zucchini
• Spinach
• Mushrooms
• Frozen spinach, kale and broccoli
• Sweet and white potatoes
• Asparagus

Fruit-

• Honeycrisp apples
• Red plums
• Bananas
• Blueberries
• Dried dates

Breads/pasta-

• Dave’s Killer Bread: 21 whole grains (green packaging)
• Barilla Chickpea pasta
• Barilla shell pasta
• Quinoa
• Trader Joe’s cauliflower gnocchi
• Pizza dough
• Rolled oats

Protein-

• Teddie’s Peanut Butter
• Orgain peanut butter protein powder
• Tempeh
• Tofu
• Coconut yogurt
• Beans (black beans, chickpeas, kidney beans, red beans)

Drinks-

• Planet Oat extra creamy oat milk
• Coconut water
• Matcha powder (I get the brand matchaDNA on-line!)
• Black tea
• Trader Joe’s Almond Mint Chocolate Beverage (seasonal, but TOO GOOD)

Miscellaneous-

• Nutritional yeast (parmesan cheese substitute!)
• Hemp seeds
• Chia seeds
• Cacao powder
• Vegetable broth
• Nuts: walnuts, almonds, cashews
• Vitamins: B12 and iron
• Pizza sauce
• Ground cardamom
• Ground ginger
• Nabisco graham crackers (red box)
• Butter (earthbalance or country crock plant butter)
• Coconut sugar