Our fitness classes offer SBU students an alternative to traditional exercise routines. Improve your mental awareness and concentration with Mindfulness Meditation. Discover Southeast Asian traditions in our Bhangra and Bollywood Fusion dance classes. Burn off those calories in Cardio Dance Party and Power Hour. Tone those muscles with our Hula Hoop, Sports Conditioning, and Dance Sculpt classes. There’s something for everyone!

Click here to find descriptions of all of our group fitness classes!