x

Campus Recreation Fitness & Wellness

Main menu

Skip to content
  • Home
  • Group Fitness Schedule
  • Personal Training
  • Pop Up Challenge
  • Policies and Procedures

Author Archives: Amanda Turnbull

Group Fitness

Summer 1 Group Fitness Schedule

Wellness

Motivational Monday

Pop Up Challenge

Tire Me Out

Wellness

Motivational Monday

Wellness

Motivational Monday

Pop Up Challenge

Beach It!

Wellness

Its Time for Spring Break!

Wellness

Motivational Monday

Pop Up Challenge

Ball So Hard

Wellness

Motivational Monday

Page 7 of 812345678
Facebook Twitter

Inspire. Empower. Educate

We aim to increase and improve the ease of your fitness by providing various exercise tips and campus resources.

Fit Tip of the Week!

Tips For Your Summer Workouts:
1. Drink plenty of water.
2. Don't exercise as hard when it's hot and take rest breaks.
3. Stay in the shade when you can.
4. Avoid exercising during the hottest times of the day.
5. Wear light-colored, breathable clothes.
5. Watch for signs of heat exhaustion, such as nausea, dizziness, cramps, and headache. - If you notice any signs, stop your activity right away, cool off, and drink fluids.
(tip from webmd.com)

Subscribe by E-mail to Receive post Updates!

Completely spam free, opt out any time.

Please, insert a valid email.

Thank you, your email will be added to the mailing list once you click on the link in the confirmation email.

Spam protection has stopped this request. Please contact site owner for help.

This form is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Search our site

Calendar

November 2024
M T W T F S S
 123
45678910
11121314151617
18192021222324
252627282930  
« May    

Recent

  • Pink Gloves Boxing Summer 2016
  • Summer Group Fitness Class Schedule
  • Final Pop Up Challenge on 4/20
  • Spring Breakaway Challenge
  • Pop Up Challenge 4/6
  • Expresso Spring Breakaway Competition
  • Pop Up Challenge: Step into Spring!
  • Debbie Whittemore Memorial 5K Run
  • Lucky Leprechaun
  • Pop Up Challenge 3/9!

Categories

  • General (16)
    • Uncategorized (5)
  • Group Fitness (15)
  • Personal Training (2)
  • Pop Up Challenge (22)
  • Special Event (23)
  • Wellness (56)

Comments

  • slot full free spins on Motivational Monday
  • v-game on Motivational Monday
  • live bola on Motivational Monday
  • shots goal on Motivational Monday
  • pajero toto on Motivational Monday
  • palu 4d on Motivational Monday
  • gtatogel on Motivational Monday
  • jadwal serie a on Motivational Monday
  • bibit4d on Motivational Monday
  • bibit4d on Motivational Monday
© Campus Recreation Fitness & Wellness
Visit us at www.recreation.sunysb.edu Call us at 631-632-7168
Skip to toolbar
  • Log In