Having a hard time eating healthy?
Meet with Stony Brook’s registered dietitian, Stephanie May. Learn how to eat healthier, manage weight, and improve athletic performance
Bi-weekly : Mondays
When: 2:00pm – 4:00pm
Where: Room 213
Category Archives: Wellness
Fitness Friday
Are You Feeling Down Because of Stress?
Wellness Wednesday
Finals are right around the corner… And stress is probably right behind it…
Your health is just as important as your grades.
Take care of yourself.
Motivational Monday
Having a Rough Monday Morning?
Hopefully This Helps… 🙂
Fitness Friday
You Don’t have to do everything on your own…
Utilize your campus recreation resources and attend some fitness classes for group motivation!
Wellness Wednesday
Laugh a little… it literally can’t hurt…
Motivational Monday
Fitness Friday
Wellness Wednesday
The 7 Dimensions of Health and Wellness
How many of these dimensions are you comfortable with?
Motivational Monday
