Personal Training

Certified Personal Trainers are available for students, faculty, staff and affiliates who have a valid Campus Recreation Center Membership including Non Campus Recreation Center.

Our goal:

 To educate and empower students and members on how to properly use and incorporate important aspects of fitness and conditioning in their life.

Scheduling

Potential clients should fill out the Personal Training Client form. Completed packets should be returned to the Campus Recreation Center. If a physician’s clearance is required, there may be a slight delay in the commencement of training. A fitness assessment may be provided with the purchase of a Personal Training Package. This may include: blood pressure screening, resting and exercise heart rate, body composition analysis, muscular strength and endurance testing, flexibility testing and goal setting.

Personal Training Packages
for Members
Number of
Sessions
Students Faculty/Staff
One $40 $45
**Five $180 $205
**Ten $320 $370
Personal Training Packages
for Non-members & Spouse members
Number of
Sessions
Graduate
Students
Faculty/Staff
One $45 $50
**Five $205 $230
**Ten $370 $420

 

Group Training Packages
for Members
Number of Sessions Students Faculty/Staff
One $35/person $40/person
Five $140/person $165/person
Ten $260/person $310/person

Client Cancellation Policy

Clients who are unable to attend a scheduled session should call their trainer to cancel. In the event that the trainer cannot be reached, leave a message for the Manager of Fitness and Wellness at 631-632-7263 at least 24 hours in advance. If the client does not call at least 24 hours in advance, they will be charged for the scheduled session

Lateness Policy

Trainers are obligated to wait 15 minutes for their clients. After 15 minutes have passed, the trainer is not required to lead the session. Sessions starting late will still be completed one hour from the original, scheduled start time. Please communicate with your trainer.

Session Length

Personal training sessions are at least one hour in length.

Package Expiration

All personal training sessions expire 3 months from the date of purchase.

Feedback

Were you Satsfied? Click on the link to let us know how your expereince was. https://www.surveymonkey.com/r/?sm=Z5ol%2fCzg%2fAteV57whg7iCA%3d%3d 

4 thoughts on “Personal Training

  1. I wasn’t able to find the Personal Training Information Packet that we are required to complete. I signed up for a monthly membership and want to sign up for a personal trainer. I am doing the group training (2). It will be Jane Paraskevas and myself. Please let me know what I need to bring with me tomorrow after work. Thanks.

  2. Hello,

    Interesting packages. I would love to share it in my website. We are running an indoor cycling blog and provide the recommendation on indoor exercise bikes. Our readers can take this opportunity, And I think these packages will just worth the money.

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