COMPETE IN TODAY’S POP-UP CHALLENGE
Do you think you can bike the fastest mile?
Jump on one of our espresso bikes and lets see what you got
For more information visit our website
Monthly Archives: October 2015
FALL FRENZY STARTS TODAY
LOOKING FOR A REASON TO WORKOUT TODAY?
Ride as many miles as you can on our Expresso bikes
Compete against 140 other univiersity
Lets see what you got!!!
#WolfieWellnessWednesdays
#WolfieWellnessWednesdays
Learn more about Fitness, training classes, Mindful eating tips and more!
Wednesday October 14th @ 1:00 – 2:00pm
Wednesday October 28th @ 1:00 – 2:00pm
Wellness Expo
Who doesnt like free stuff, Right?
Wednesday, October 28Th connect with on and off campus resources related to Wellness. This free event is open to all with giveaways, contests, education and much more!
- FREE MASSAGES
- FREE FOOD
- FREE HEALTH SCREENING
- FREE GIVEAWAYS
- For more information visit our website here
Body Fat Testing
Are you curious about what your % Body Fat might be?
Come check out our Free Assessments performed by Stony Brooks personal training staff
Every Wednesday until 12/2/2015
Where: Room 213
When: 5:00 – 6:00pm
Pop Up Challenge
Are you ready to accept the challenge?
Each Pop up Challenge will have a different theme and different challenge for you to do!
Next Event : Wednesday October 7th
Time: 6:00 – 6:30 pm
Where : Lobby
Fall 2015 Pop Up Challenges
Date Time:
Wednesday 9/9 6PM
Wednesday 9/23 6PM
Wednesday 10/7 6PM
Wednesday 10/21 6PM
TRX Thursday
Feel like challenging yourself?
Sign up for our fast-paced workout that combines TRX strength exercises with cardio drills
When: Mondays & Tuesdays
Where: Room 211
Instructor: Dean
Registered here
