Are you ready to accept the challenge?
Each Pop up Challenge will have a different theme and different challenge for you to do!
Next Event : Wednesday October 7th
Time: 6:00 – 6:30 pm
Where : Lobby
Fall 2015 Pop Up Challenges
Date Time:
Wednesday 9/9 6PM
Wednesday 9/23 6PM
Wednesday 10/7 6PM
Wednesday 10/21 6PM
– Pop-Up Challenge –
– Toss This! –
– April 8, 2015 –
Congratulations to those who rose to the challenge and came out on top!
Join us for our final Pop-Up challenge for this spring semester on May 6th, at 6:00-7:00PM, to put YOUR fitness to the test.
–Pop-Up Challenge–
–How Fast Can You Go? –
–April 8, 2015–
Congratulations to those who rose to the challenge and came out on top!
Join us for the following Pop-Up challenges to put YOUR fitness to the test:
-Pop Up Challenge –
-The Equalizer –
-March 26, 2015-
Congratulations to those who rose to the challenge and came out on top!
Join us for the following Pop-Up challenges to put YOUR fitness to the test:
Pop-Up Challenge – March 11th
Congratulations to those who rose to the challenge and came out on top!
Join us for the following Pop-Up challenges to put YOUR fitness to the test:
March 25th at 6:00-7:00PM
April 8th at 6:00-7:00PM
April 22nd at 6:00-7:00PM
May 6th at 6:00-7:00PM
Double Trouble Challenge –
Wednesday, February 25th
*Click any of the images to enlarge*
Congratulations to all those who participated. Come by next time to see if you can do better!
Spring Through Challenge –
Wednesday, February 11th
Some impressive results!
Congratulations to all those who participated. Come by next time to see if you can do better!
Pop Up Challenge: Tire Me Out on March 26th
Shannon O’Connell had the top time completing the challenge in 1minute and 48seconds.
Tire Me Out was designed by Dean, who is the Assistant Director of Fitness & Wellness, and he wanted to challenge the students to complete a work out using our tractor trailer tires! We had two tires that participants could choose from and the challenge required them to complete 10 tire flips, 5 up-in-ups and sprint 2 laps around the track. The top times for male and females walked away with bragging rights and our lime green shirt.
CREC student employee, Brandon Blair, took home for lime green t-shirt for the 2nd time this semester.
We had 8 students participate in the challenge and they all finished withing 2 minutes!
All participants did a great job! They not only completed the challenge, but they learned how to properly flip a tire! Look out for our next challenge on Wednesday, April 9th at 6:00-6:45pm.
See below for more picture from Tire Me Out.
Pop Up Challenge: Beach It! on March 12th
Melissa took home the green shirt for the top female score.
Beach It was designed with Spring Break in mind! The Pop Up Challenge was quick to complete and required participants to complete only 3 things, first Jump in the Sand (standing broad jump for distance), Beach Ball Toss (medicine ball chest press for distance) and Hang Out ( frontal arm hang for time).
Michael, who achieved the top score for males, completing the Jump In Sand, with a distance of 9 feet 2 inches.
This challenge definitely brought out the competitive side of participants because we had 25 people participate, making this our most popular Pop Up Challenge to date! We had 12 females and 13 males accept the challenge, but taking home the top prize was Melissa McLeod and Michael Digregorio!
Look out for the next Pop Up Challenge on Wednesday, March 26th at 4:00-4:45pm!
Here are some more photos from the challenge!
Pop Up Challenge: Ball So Hard on February 26th
Jay Brown walking away with the top male speed, with a time of 47.06 seconds!
Ball So Hard was designed by our fitness instructor, Estelle, and she wanted to challenge everyone to different exercises using a medicine ball. This week challenged participants to finish the exercises as fast as possible, all while holding a medicine ball. The challenge involved two different weighted medicine balls, a 30lb for males and a 15lb for females.
Each participant had to complete 20 jump lunges, 10 wall balls (throwing the medicine ball again the wall at a specific location), 5 burpees and 2 sprints trough the speed ladder, for time and all while holding the medicine ball. Easier said than done!
Amanda Lilla lead the female participants with a time of 54.91 seconds!
We had 13 participants accept the challenge this week and they all finished within 1 minute!
All the participants did a great job and some photos below highlight the specific exercises in the challenge. Also, don’t forgot to come out and participate at our next Pop Up Challenge on Wednesday, March 12th at 6:00-6:45pm.
Jason completing the 20 lunges.
Jay in the process of completing a burpee. Great job stabilizing with the medicine ball!
Jayquel in the process of completing the 5 burpees.
Luke speeding through the ladder sprints!
Amanda demonstrating perfect form while completing her 20 jump lunges.
Chastity working on her wall balls and hitting the mark dead on!