Healthier U is sponsoring Free Fitness Classes the Campus Recreation Center (CRC)! Register online for these free classes and after the class is over you will walk away with a free pass to come back and try out the CRC at your leisure. Register at http://www.stonybrook.edu/sb/healthieru/fitnessclasses.html
Great Body Sculpt class with Ashley – FREE , last night!
Thanks to all the instructors, and those in CRC and Healthier U who make these classes available for free to ALL faculty and staff ! These classes should be packed! They are fabulous!
I agree, Diane. These classes have helped my put fitness into my daily routine. The Rec Center instructors and trainers have helped me develop a fitness plan that fits my busy schedule. I’m feeling healthy. Lost 20lbs just by adding fitness fun to my life.
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